The Henrico PAL Dance Team is excited to take the stage at the Richmond Classic/CDE, a premier Cheer and Dance Extreme event known for its industry-leading production and vibrant competitive spirit. Celebrating 24 years of excellence, Cheer and Dance Extreme (CDE) brings together top teams from across the region for an unforgettable day of talent […]
The Henrico PAL Dance Team will bring the holiday spirit to life as they proudly perform in the Dominion Energy Christmas Parade on December 6, 2025 at 8 AM! Join us along the parade route—starting at the Science Museum of Virginia and traveling down East Broad Street—as our talented dancers spread cheer, energy, and festive […]
The Henrico PAL Dance Team is gearing up for an exciting day of high-energy moves and fierce teamwork at the Eastern Cheer and Dance Capital City Extreme 2025 competition on December 13, 2025, right here in Richmond, Virginia! Our dancers will take the floor to showcase their skill, spirit, and dedication among some of the […]
The Henrico PAL Dance Team is thrilled to compete at the Mid-Atlantic Open Championship, a dynamic 2-day cheer and dance event held January 31–February 1, 2026, at the Greater Richmond Convention Center. As a prestigious Cheer World Bid event, the Mid-Atlantic Open brings together top performers from across the region for a weekend packed with […]
