Richmond Extreme Dance

The Henrico PAL Dance Team is gearing up for an exciting day of high-energy moves and fierce teamwork at the Eastern Cheer and Dance Capital City Extreme 2025 competition on December 13, 2025, right here in Richmond, Virginia! Our dancers will take the floor to showcase their skill, spirit, and dedication among some of the best teams in the region. Come cheer them on as they represent Henrico PAL with pride and passion in this thrilling championship event!